Tips from a physiotherapist on how to look after yourself this RMCO Warning:  This guidance is intended for people in self-quarantine without any symptoms or diagnosis of acute respiratory illness. It should not replace...

How to adapt to the ‘new normal’ with ergonomics   Chiropractors and physiotherapists report a surge in cases as thousands of now remote workers are attempting to do their work over a kitchen counter or...

An ergonomic chair differs from a normal chair due to its adjustability to fit a person's specific body height, providing the maximum comfort while maintaining the health of their back and shoulders. 

Ergonomic chairs are also designed to last, with a life expectancy of any good ergonomic chair to be 6+ years. When you invest in an ergonomic chair, you are investing in comfort and safety. 

What is an ergonomic vertical mouse, and how does it help?   Are you looking for an ergonomic mouse because you are starting to feel sore or have problems in your wrists associated with long...

A backpack is something children use when they're as young as 5, until they become adults. It's important to have a good backpack due to children's malleable spines, and that incorrect postures or low-quality bags can cause hunches permanently. Read more to find out more about ergonomic bags.

How to protect yourself and your employees with ergonomic    No matter if you’re working from home or going back to the office, it’s clear that sitting 8 hours a day on an uncomfortable chair...